SPRING SALE

Shift Your Perspective: Master Mental Health Essentials!

Mechanics of Mental Health is for anyone who feels stuck in one of their survival states. The course is for people who are not ready for therapy but need help understanding why they feel anxious or depressed.

SPRING SALE! 

Join before June 30th to get 75% OFF! One time payment of £48

(Normally £185).

Offer Expires Soon.

"The course helped me so very much, made me see things clearly " - Steven

"I have learned more in the past month than I did from reading numerous books" - Lucy

"The course content was well organized and easy to learn" - Jenni

What You'll Learn In This Course

Amazing Feature #1

  • Benefit: Get basic understanding of the nervous system 

  • Feature: Structure of the brain

  • Benefit: Empower yourself with knowledge – learn to identify and address mental health concerns early

Amazing Feature #2

  • Benefit: Understand the fundamentals of basic human states

  • Feature: State or Trait?

  • Benefit: Transform your well-being – start mastering mental health essentials today

Amazing Feature #3

  • Benefit: Changing the narrative

  • Feature: Your inner voice

  • Benefit: Say goodbye to confusion and hello to clarity—mental wellness explained in simple terms

Amazing Feature #4

  • Benefit: Relationship with the self

  • Feature: Perception of the self and the world around you

  • Benefit: Take the first step towards lasting mental clarity – discover the fundamentals now

What's Included In Mechanics of Mental Health

Easy simple easy to follow video tutorials
Daily Practice Exercises

Meet Your Instructor

My name is Ewelina Biesiada and I have been working within the care profession in many different roles in the last 20 years.

I am an Integrative therapist where my approach is flexible and broad so I can adapt to your individual needs. I am also very passionate about learning new angles and depths of human experience including the science behind how and why therapy is healing for your nervous system. I love sharing my knowledge with my clients, if that is something you would like me to do I am happy to provide the learning.

I have had therapy myself and continue to learn, grow and challenge myself every day.

Who Is This Course For?

  • For people who are stuck in one of their survival states and don't understand why

  • For those who are not ready to go to therapy but feel like they need help

  • For people who don't like asking questions but need answers about their mental health

  • For those who don't have time to read complicated books but want to understand mental health and the nervous system

What Categories Do We Focus On?

  • Short up to 15min videos

  • ​Aspiring Freelance Videographers

  • ​Youtubers looking to improve their content

  • ​Business owners looking to shoot advertising content

  • ​Travelers looking to better document their adventures

  • ​And so much more!

Frequently Asked Questions

I have been in therapy for the last 3 years. Will I learn anything new in this course?

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What knowledge will I gain after finishing this course?

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How long does it take me to finish the course?

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Do I need to start therapy after finishing this course?

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How can this course help me fight anxiety?

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Is there a guarantee?

Absolutely! Mechanics of Mental Health has a 7-Day Satisfaction Guarantee. If you are not completely SATISFIED and ENLIGHTENED by the Mechanics of Mental Health Program, then contact us within 7 Days for a full refund, no questions asked!

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DISCLAIMER: The sales figures stated on this landing page and discussed in the  Mechanics of Mental Health are our personal sales figures and in some cases the sales figures of previous or existing clients. Please understand these results are not typical. We’re not implying you’ll duplicate them (or do anything for that matter). The average person who buys “how to” information gets little to no results. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action. If you’re not willing to accept that, please DO NOT PURCHASE The Mechanics of Mental Health Program.